Nuubu - for the body and mind!

Did you know that many Asian cultures believe the soles of our feet to be a place where all energetic points of our bodies meet? It is an ancient belief, found in many teachings and practises throughout the ages.

According to this belief, different parts of foot soles have different points correlating with different parts of the body. So, toes correlate with head and so on… If some part of your body is aching - just massage a relative spot on your feet and you feel better!

How I learned about true wellbeing

My name is Tom, I am 35 years old and until a few years back I had the most boring yet stressful job - I was an accountant in a major company. Lots of contracts, lots of buying and selling, invoices always late and my favorite type of deadline - yesterday!

So, to be fully honest, once I got fired, I felt relieved! Finally, I can focus on things that I am really interested in, take care of my own wellbeing and just relax.

My dream for the longest time was to India, Tibet, China, Japan… Explore cultures known for being spiritual and helping to find yourself.

While traveling there I visited several monasteries, participated in meditation practises and so on. While sitting idle for several hours or not speaking with others for several days in a row I realised how extremely hard it is for me to concentrate.

I lost my job, and while sitting and facing my own mind, it was still filled with excel sheets and tasks I would be doing if I still had my job.

So, one lovely afternoon I approached a guru who was leading self-reflection practises and spoke with him. He listened to me ranting about how my old job was extremely stressful, how it still dominates my mind, how irritated it makes me feel… I was speaking for maybe 20-ish minutes and once I finished my rant, the guru asked me how I felt.

Well, I just told him how I felt. Was he not listening to me?

“No”, he said. “Your body. You spoke a great deal about your mind, but how does your body feel?”.

“Well”, I said, “My back aches, but I do have scoliosis. I have suffered from migraines since I was a teenager. Sometimes I notice sore muscles or general weakness in my body…”

Guru looked at me, sight and said: “Lots of people believe that meditation and yoga will cure any illness. Other - that the western medicine is the answer. But the truth is that body and mind work together in complete synergy. If the body is aching - the mind is troubled. And if the mind is troubled - the body starts aching. In order to heal and feel better, one must take care of both - body and mind”.

After saying this, he continued to speak about how mental strains, burdens and fatigues can burden the physical body. Then he explained in great detail, how physical injuries and sickness can affect our minds.

While listening to him I realise that up to this point I was separating my body from my mind. I traveled so far and yet - while doing yoga, I would focus on the physical aspect but ignore the meditative part of this ancient practise. While meditating - I would focus so hard to clear my mind of the anxiety, that I never really noticed the pose I am sitting in and how it affects my back pains…

So, I decided that it is time to change my approach and not just in words but also in actions seek truly rounded wellbeing.

The one thing I took home with me

As my travels continued, I learned a great deal of information about the connection between body and mind.

For example, I drastically changed my attitude towards yoga. While stretching and poses are great for my physical health, I started to take more interest in the meditative aspect of it. I no longer allow myself to think about money issues, now job hunting or any stressful things while in class. Instead, I work on breathing and try to reflect positive feelings during the time I spent there.

Herbs are also great for both. Not only herbal teas, though that is a most popular use of herbs, but using them while preparing dishes. Thyme is a great example of that - soothing and tasty tea as well as a great spice for vegetable and meat dishes.

Thyme is packed with vitamin C, has a great deal of vitamin A and other beneficial properties. So while evening tea or home made dinner could become a soothing and relaxing evening ritual great for the mind, vitamin C and other thyme properties will also benefit our bodies as well.

Evening routine, healthy lifestyle, meditation and yoga… Sounds great, doesn’t it? But there is a reason why so many of us do not practise it. It requires time.

After coming home, I started hunting for a job and doing some freelance work. I simply do not have so much time as I did during my journey.

So Nuubu is one thing I am truly happy that I discovered during my journey! Easy to use, does not consume hours of my time indeed helps me feel better!

Nuubu foot patch is an overnight product which you use on your soles overnight. Ingredients - all natural Japananess herbs, blended with the anatomy of feet in mind and considering ancient teachings about energetic points and how it affects our bodies.

This product truly helped to continuously practise that I learned on my journeys and fit nicely with my western lifestyle and routine!

They’ll feel so amazing I’ll wonder why I didn’t get them sooner!

Removing toxins from your body can:

➢ reduce back pain;

➢ increase sleep quality;

➢ relieve stress and anxiety;

➢ clean pores and battle acne;

➢ vitalize your body with new energy.

Get 70% OFF Nuubu today! Get genuine Nuubu only at the official site ➢ Discount: 70% Off. Don’t Miss Out!!! ➢